Weigh In record (no journal entry) for 14 April 2024
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95.8 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 22.10g | Prot: 21.67g | Carbs: 51.79g.
Breakfast: Coffee with Cream. Dinner: Mozzarella Cheese, Garlic Bread, Chunky Style Bean and Ham Soup. more...
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Losing 5.4 kg a Week
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Chewing Jello's Weight History
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