Sophie0406's Journal, 14 Apr 24

Weigh In record (no journal entry) for 14 April 2024
64.5 kg Lost so far: 10 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2024:
1943 kcal Fat: 49.33g | Prot: 120.63g | Carbs: 251.93g.   Breakfast: Яйцо, Compliments Buttermilk Pancakes, Ziggy's Internationale Montreal Style Smoked Meat, Шампиньоны, Запеченный Картофель, Сливочное Масло, Лук, Яичный Белок, Farm Boy White Bread. Lunch: Arla Havarti Cheese Snack, Ziggy's Internationale Montreal Style Smoked Meat, Fairmount Bagel. Dinner: Farm Boy Творог, Редис, Картофельное Пюре, Помидоры, Дорадо. Snacks/Other: Mehadrin Dates, Мёд, Quaker Galettes de Riz Nature, Le Chic Palissier Macarons, Mehadrin Dates, Baskin-Robbins Ice Cream 🌈 Sherbet, Baskin-Robbins Ice Cream 🍍🥥. more...
Losing 2.1 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sophie0406's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.