SaraRiley's Journal, 13 Apr 24

yay down some more!!!
129.3 kg Lost so far: 30.8 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
2061 kcal Fat: 88.60g | Prot: 58.91g | Carbs: 217.82g.   Breakfast: Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Publix Red Delicious Apple (Large). Lunch: Red Gold Diced Tomatoes, Great Value Real Bacon Bits, Kroger Mild Cheddar Cheese Shredded, Kraft Ranch Salad Dressing, Lettuce, Frito-Lay Chester's Flamin' Hot Fries, Publix Red Delicious Apple (Large). Dinner: Publix Red Delicious Apple (Large), Eckrich Li'l Smokies Cocktail Smoked Sausage, Cooked Sauerkraut, Jiffy Cornbread, Kroger Great Northern Beans. Snacks/Other: Arctic Breeze Chocolate Fudge Bars, Wal-Mart Bakery Soft Chocolate Chip Cookies. more...
Losing 1.3 kg a Week

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Comments 
Great! 
13 Apr 24 by member: -MorticiaAddams
YAY!! 
13 Apr 24 by member: rhontique

     
 

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SaraRiley's Weight History


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