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yay it's Friday!!! down 👇 some more, HAVE A great weekend everyone!!!!!
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129.5 kg
Lost so far: 30.7 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 59.91g | Prot: 55.94g | Carbs: 166.47g.
Breakfast: Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Brim's White Cheddar Popcorn, Great Value Enriched White Sandwich Bread, Deli Sliced Ham. Dinner: Publix Red Delicious Apple (Large), Domino's Pizza Boneless Chicken. Snacks/Other: Sour Patch Zombie Kids. more...
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Losing 1.3 kg a Week
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