SaraRiley's Journal, 09 Apr 24

down some more this is what I like if it will just continue to go down 👇 down 👇 down 👇...
130.0 kg Lost so far: 30.1 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:
2311 kcal Fat: 114.16g | Prot: 72.41g | Carbs: 169.16g.   Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Scrambled Egg, Publix Red Delicious Apple (Large). Lunch: Reese's Miniature Peanut Butter Cups (1), Publix Red Delicious Apple (Large). Dinner: Armour Chili with Beans, Great Value Enriched White Sandwich Bread, Great Value Ground Beef 73/27, Betty Crocker Hamburger Helper - Chili Macaroni. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
Losing 3.2 kg a Week

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Comments 
Good job! 
09 Apr 24 by member: -MorticiaAddams
Thanks morticia I have been eating ice cream yesterday and here and there a couple miniature reese cups like today I had 3 the other day I had 3 I hate it but since aunt flo arrived I been hungrier and eating more but good news I've had couple bowel movement and after a breakfast few oreo this morning I checked my weight it showed 285.8 so hoping it still be that in the morning or even lower.. 
09 Apr 24 by member: SaraRiley
YAY! Down is good! 
10 Apr 24 by member: rhontique

     
 

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SaraRiley's Weight History


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