Weigh In record (no journal entry) for 24 March 2024
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81.5 kg
Lost so far: 7.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 61.03g | Prot: 64.59g | Carbs: 37.29g.
Breakfast: Jajko na Miękko, Duda Kurczak w Galarecie, Sottile Gusto Mascarpone , Piekuś Chleb Graham. Dinner: Dominik Surówka Żydowska, Smalec, Jajko, Karkówka Smażona. more...
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Gaining 3.2 kg a Week
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klopsik1's Weight History
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