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well that gain I can expect as it was a stressful day yesterday and I had a cup of vanilla ice cream and chocolate syrup on it at about 2pm ... I had a dear friend of mine who we all called mama Jan pass away unexpectedly yesterday while she was on spring break with her family and in Boston Massachusetts she died in her sleep and they think that she had a heart attack and just never woke up...She was so sweet loving caring amazing woman who served Jesus through her life and nurturing angel here on earth she gave her heart,and anything else that she could to helping others and even those she didn't know,and the homeless people were very dear to her ♥ she was a school teacher at a liberty Christian school for many years and her husband got on drugs went to jail and got out and they were a Huge part of the recovery community in my small town and the city next to us,she started a ministry called leaving the 99 and she was amazing like a mother to many many people like me who was in recovery and she never treated anyone any different we were all her kids and she was always there to help us and when we would think about doing something her famous words was can Jesus bless that, it was her way of making sure you knew that you probably shouldn't be doing what your doing. many times she prayed for me and others or with us and loved us all no matter what kind of background we may have had...She was truly one of the angels that was the hands and feet of Jesus. She served him well and I know she's in heaven and God has said to her JOB well done my faithful servant!!! But it still hurts us, as she impacted so many lives and touched so many ppl whom all love her and it's unbelievable that she's gone ..way too soon but I know Jesus needed her more than we did here on earth... I am praying hard for her family and friends and kids,husband our recovery community is taking it very very hard so please keep us all in your prayers and thoughts during the next days and months to come...Our small town will miss her so much she is missed and loved beyond words ...
on fb yesterday her daughter started a go fund me as she had no life insurance and it's gonna cost a arm n leg to transport her body back from Massachusetts to Indiana and the outpouring of love for her is amazing it just shows the amount of love she gave to others. she gave her time,money,love,prayers and anything else to help us all and even those she didn't know she still helped...
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131.3 kg
Lost so far: 28.8 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 55.42g | Prot: 77.23g | Carbs: 203.08g.
Breakfast: Frito-Lay Chester's Flamin' Hot Fries, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Red Delicious Apples. Lunch: Millville Chocolatey Bliss Pastry Crisps. Dinner: Subway Footlong Chicken Teriyaki Sub. Snacks/Other: Red Delicious Apples, Kool-Aid Bursts Tropical Punch. more...
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Gaining 2.5 kg a Week
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