gigi00777's Journal, 14 Mar 24

up again but still in 150s, goal is to keep dropping
72.1 kg Lost so far: 5.0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2024:
1722 kcal Fat: 62.99g | Prot: 46.71g | Carbs: 257.96g.   Breakfast: Grapefruit, Kroger Blended Raspberry Yogurt, Coffee with Cream, Kellogg's All-Bran Buds. Lunch: Hummus , Veggie Patch Falafel Chickpea Balls, Bananas , Sunshine Snacks Sun Dried Apricots, Deep Samosa. Dinner: Cabbage Salad or Coleslaw with Dressing, Stew Leonard's Deep Dish Pizza. Snacks/Other: Trader Joe's Dark Chocolate Covered Cherries, Popsicle Sugar Free Popsicles, Sunny Select White Cheddar Rice Cakes. more...
1983 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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gigi00777's Weight History


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