mountainman2's Journal, 11 Mar 24

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Longhorn steak house,ice cream,chips,and whatever I felt like inhaling this weekend🤣

84.1 kg Lost so far: 29.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:

1638 kcal

Fat: 75.49g | Prot: 95.91g | Carbs: 152.92g. Breakfast: Elevation Whey Protein Powder Blend, Aldi Creamy Peanut Butter, Simply Nature Graintastic 21 Whole Grains & Seeds Bread, Extra Virgin Olive Oil, Coffee. Lunch: Maruchan Oriental Ramen Noodles, Skinless Chicken Breast. Dinner: Firehouse Subs Italian Sub - Small. Snacks/Other: Cupcake with Icing. more...