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down a little bit now for the 5lbs that came on this week I'm sure it's just water weight and sleeping 4hrs along with aunt flo, hopefully it continues to go back down 👇!!!!
Finally got my walk in shower done it took the company who sent 3 men to do it 2days to fo the shower it was quick and we were redoing our kitchen at the same time but just easy things like adding backsplash redoing our cabinets,and we finally got it done after 3 days the cabinets were awful and we got them updated..
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133.8 kg
Lost so far: 26.3 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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2049 kcal
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Fat: 107.71g | Prot: 88.26g | Carbs: 150.71g.
Breakfast: Publix Red Delicious Apple (Large), Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Hostess Jumbo Iced Honey Bun, Frito-Lay Chester's Flamin' Hot Fries. Dinner: Golden Corral Yellow Rice (1/2 Cup), Golden Corral Honey Teriyaki Chicken Thighs, Golden Corral Red Grapes (10 Each). Snacks/Other: Hershey's Special Dark Chocolate Syrup, Great Value Homestyle Vanilla Ice Cream, Publix Red Delicious Apple (Large). more...
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Losing 3.8 kg a Week
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