Weigh In record (no journal entry) for 29 February 2024
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80.2 kg
Lost so far: 8.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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568 kcal
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Fat: 31.32g | Prot: 27.11g | Carbs: 43.34g.
Breakfast: Kraina Wędlin Salceson Wieprzowy, Z Piekarni Regionalnej Chleb Żytni z Żurawiną , Hochland Serek Kanapkowy z Czosnkiem i Ziołami, Magija Batonik Twarogowy. more...
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Losing 0.3 kg a Week
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klopsik1's Weight History
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