<-Rishi->'s Journal, 26 Feb 24

Weigh In record (no journal entry) for 26 February 2024
79.5 kg Lost so far: 2.1 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2024:
5544 kcal Fat: 291.94g | Prot: 170.59g | Carbs: 554.54g.   Breakfast: Six Star Pre-Workout Ignition. Dinner: Hard Candies , Cooked Fava Beans, Vij's Chicken Curry, French's Tomato Ketchup, Costco Butter Croissant, Vega All in One Nutritional Shake, Nutrilite Vitamin C Extended Release, Neilson Dairy 3.25% Milk. Snacks/Other: Ferrero Ferrero Rocher, Ferrero Ferrero Rocher. more...
2974 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week

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<-Rishi->'s Weight History


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