SaraRiley's Journal, 17 Feb 24

we got alot of snow and ice yesterday over 4in of snow.. At least the weight drop is still going down 👇...
have a great weekend and stay safe in your travels...
132.4 kg Lost so far: 27.8 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2024:
1379 kcal Fat: 49.44g | Prot: 56.85g | Carbs: 164.06g.   Breakfast: Red Delicious Apples, Frito-Lay Chester's Flamin' Hot Fries, Great Value Enriched White Sandwich Bread, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Grapes. Dinner: Kraft Stove Top Stuffing Mix For Turkey, Mashed Potatoes (Whole Milk and Butter Added), Kentucky Legend Baked Honey Smoked Ham. more...
Losing 2.5 kg a Week

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Comments 
Same amount here. Not happy about it. I lost some too but was getting way out of control.  
17 Feb 24 by member: -MorticiaAddams

     
 

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