Weigh In record (no journal entry) for 16 February 2024
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79.9 kg
Lost so far: 8.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1009 kcal
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Fat: 32.99g | Prot: 143.39g | Carbs: 26.35g.
Breakfast: Tuńczyk w Oleju (z Puszki), Winiary Majonez Lekki, Jajko, Lidl Chleb Żytni bez Drożdży . Dinner: Krokus Surówka Obiadowa z Kapusty Kiszonej, Szczupak. more...
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Gaining 0.1 kg a Week
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klopsik1's Weight History
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