Weigh In record (no journal entry) for 12 February 2024
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1092 kcal
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Fat: 50.04g | Prot: 140.25g | Carbs: 18.02g.
Breakfast: Квашеная Капуста, Яйцо Куриное. Lunch: Огурец (с Кожурой), Желудки Куриные, Говядина Постная. Dinner: Neriya Медальоны Филе Хека, Брокколи. more...
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Gaining 2.8 kg a Week
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mifariadna's Weight History
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