|
ate too much this weekend 🍣 want to get back into the 155s again and stay there
|
73.6 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2024:
|
1793 kcal
|
Fat: 72.06g | Prot: 60.19g | Carbs: 253.24g.
Breakfast: Activia Fruit Yogurt, Kellogg's All-Bran Buds, Jam Preserves. Lunch: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Godiva Chocolate Truffles, Air Popped Popcorn , Apples , Panna Cotta, Panda Express Sweet & Sour Chicken Breast, Egg Roll with Beef and/or Pork, Fresh Express Cabbage Salad, Kraft Asian Toasted Sesame Salad Dressing, Kraft Classic Ranch Lite Dressing, Broccoli. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gigi00777's Weight History
|