Weigh In record (no journal entry) for 18 January 2024
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79.4 kg
Lost so far: 9.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2024:
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152 kcal
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Fat: 2.60g | Prot: 20.00g | Carbs: 12.00g.
Breakfast: Biedronka Pudding Proteinowy Waniliowy. more...
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Losing 2.6 kg a Week
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klopsik1's Weight History
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