|
still bloated from starting my cycle this month ugh I have to go a week with this thing....today hubby has to go re do his heart cath since last time the Dr didn't get do it was running hours behind so pray everything turns out well and he don't have to get a Stent but they can just break his blockage up..
|
137.6 kg
Lost so far: 22.5 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2024:
|
1581 kcal
|
Fat: 83.59g | Prot: 57.08g | Carbs: 151.63g.
Breakfast: Kraft Cheez Whiz Cheese Dip Original, McDonald's 4 Piece Chicken McNuggets, Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Frito-Lay Chester's Flamin' Hot Fries, Grapes. Dinner: Taco Bell Soft Taco - Beef, Frito-Lay Chester's Flamin' Hot Fries. Snacks/Other: Mountain Dew Mountain Dew (16.9 oz). more...
|
Gaining 2.5 kg a Week
|