Weigh In record (no journal entry) for 01 January 2024
|
94.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2024:
|
1891 kcal
|
Fat: 102.56g | Prot: 50.03g | Carbs: 188.48g.
Breakfast: Jumbo Volle Franse Kwark, Mandarijn, Leidingwater, Pickwick Original English Thee. Lunch: Koffie met Melk, AH Oliebol met Krenten, Rozijnen en Appel, Thee. Dinner: LU Mini Crackers Olijfolie & Oregano, LU Mini Crackers Naturel, Jumbo Gerookte Kip Salade, Jumbo Kip-Mambo Salade, Jumbo Tonijn Salade, Jumbo Surimisalade met Krab. Snacks/Other: AH Oliebollen met Rozijnen, Krenten en Appel. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Suzepluus's Weight History
|