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down some that's good ....
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138.7 kg
Lost so far: 21.4 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2023:
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2399 kcal
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Fat: 125.44g | Prot: 94.87g | Carbs: 206.90g.
Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread, Frito-Lay Chester's Flamin' Hot Fries. Lunch: Red Delicious Apples, Grapes. Dinner: Jiffy Cornbread, Tomato Juice, Del Monte Whole Green Beans (Canned), Del Monte Canned Corn, Wal-Mart Ground Beef Chuck 80/20, Del Monte Whole New Potatoes. Snacks/Other: Wal-Mart Mini Cupcakes. more...
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Losing 1.9 kg a Week
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SaraRiley's Weight History
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