Weigh In record (no journal entry) for 23 December 2023
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55.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2023:
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971 kcal
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Fat: 44.99g | Prot: 58.59g | Carbs: 99.40g.
Breakfast: Coffee-Mate Zero Sugar Chocolate Caramel, Coffee, Kroger Tomato Ketchup, Pomegranate, Kroger Eggs (Large), Roasted Potato. Lunch: Kroger Spicy Brown Mustard, Great Value Romaine Lettuce, Kroger Reduced Fat Low-Moisture Part-Skim Mozzarella String Cheese, Smithfield Prime Fresh Delicatessen Smoked Ham, Smithfield Prime Fresh Smoked Turkey Breast. Dinner: Tomatoes, Mixed Salad Greens, Salad Dressing, Apples Without Skin (Cooked, Boiled) , Pork Loin (Tenderloin) . Snacks/Other: Fiber One 70 Calories Brownie, Kroger Peanut Butter & Dark Chocolate Protein Bar, Cuties Mandarin Orange. more...
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Losing 0.9 kg a Week
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 Comments
Way to go angel! Way to go👏👏👏
23 Dec 23 by member: ocean_girl
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Thank you so much! I'm so proud of myself for actually doing it!
23 Dec 23 by member: angelcullen333
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You definitely have every reason to be proud of yourself. Continue the great work.👏👏👏👏🎄🎄🎄🎄🎁🎁🎁🎁🎁
24 Dec 23 by member: ocean_girl
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24 Dec 23 by member: -MorticiaAddams
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angelcullen333's Weight History
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