|
down a little more, knee surgeon appt is today and hubby has a heart cath done and Stent also today gonna be busy day!!
|
139.9 kg
Lost so far: 20.2 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2023:
|
2039 kcal
|
Fat: 116.61g | Prot: 102.11g | Carbs: 137.06g.
Breakfast: Frito-Lay Chester's Flamin' Hot Fries, Great Value Enriched White Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Lunch: McDonald's McDouble. Dinner: Chick-fil-A Hash Browns, Chick-Fil-A 8 Ct Chick-Fil-A Nuggets. more...
|
Losing 0.3 kg a Week
|
 Comments
Good luck to both of you!
20 Dec 23 by member: -MorticiaAddams
|
Thanks I have to have either a partial or full knee replacement but my surgeon is leaving the facility so he sent me to another doctor which I will see after the first of the year and he's sending all my records and files along with his recommendation for the partial or full replacement and this new surgeon will be doing it he said it will be shortly after the first of the year
20 Dec 23 by member: SaraRiley
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaraRiley's Weight History
|