SaraRiley's Journal, 15 Dec 23

No weigh in today either because I did check the scale and it's still reading 309.2 I went from 306.2 Wednesday morning and try t o drink alot water for a urine test I had to do for the Dr to 310 by the time I left my house all water and Thurs weight was up 3lb Soni didn't record it here and still Toda it is up and I feel like I am bloated bad so not recording weight until it goes down 👇 some. Have a great Friday everyone....
138.9 kg Lost so far: 21.2 kg.    Still to go: 39.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2023:
1441 kcal Fat: 82.16g | Prot: 50.05g | Carbs: 127.20g.   Breakfast: Frito-Lay Chester's Flamin' Hot Fries, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Scrambled Egg. Dinner: Frito-Lay Chester's Flamin' Hot Fries, Oscar Mayer Cheese Dogs, Bunny Bread White Sliced Bread. Snacks/Other: Orange, Little Debbie Oatmeal Creme Pies. more...
steady weight

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Comments 
Typo error I meant to say So I didn't record my weight on here Thursday because I was up 3lb in one day and I know it's all water weight and I am not recording weight today as it's still the same and I am not getting it back off of me very quickly I will weigh in Sunday and see if it has went down 👇 any .. 
15 Dec 23 by member: SaraRiley
My plan today is to drink a gallon of water instead of a half gallon and then in morning I will also take the linzess pill if I have any left also since I have not had any bowel movement either since about Sunday it's been at least a week almost so that is probably why I'm weighing in more too... 
15 Dec 23 by member: SaraRiley
It will go down.  
15 Dec 23 by member: -MorticiaAddams
It does get so frustrating, I know. I struggle with the same issues, and record the same way as well. Hang in there. 
15 Dec 23 by member: Windy Day

     
 

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SaraRiley's Weight History


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