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way too much sodium intake yesterday and this is the result still feeling bloated from it...my appt for knee surgeon is today!! hope it goes well....
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139.7 kg
Lost so far: 20.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1919 kcal
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Fat: 105.96g | Prot: 79.51g | Carbs: 156.46g.
Breakfast: Frito-Lay Chester's Flamin' Hot Fries, Great Value Enriched White Sandwich Bread, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties. Lunch: Frito-Lay Chester's Flamin' Hot Fries. Dinner: Rally's Fry-Seasoned Tender 5PC, Rally's Fries - Medium. more...
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Gaining 3.2 kg a Week
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 Comments
Wish you the best of luck on your appointment, I hope they schedule the surgery without any further "requirements".
06 Dec 23 by member: debrafrederick
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Thanks Debra me too I've been praying for it too get scheduled and done and for God to heal what the doctor may not be able to fix or see..
06 Dec 23 by member: SaraRiley
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Wishing you the best of results & a quick recovery! 💜
06 Dec 23 by member: ZenusWarriorPrincess
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Good luck with the appointment!
06 Dec 23 by member: -MorticiaAddams
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SaraRiley's Weight History
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