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Argh. Haven't been good since last Wednesday. Not like I've gained all my weight back, but its still disappointing when I was on a roll and thinking about how I could be 4 lbs lower if I had just stuck to it.
Here is to 100% of my goals for today!
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83.3 kg
Lost so far: 2.7 kg.
Still to go: 24.3 kg.
Diet followed: Poorly.
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320 kcal
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Fat: 6.00g | Prot: 13.00g | Carbs: 58.00g.
Breakfast: Kellogg's Frosted Mini-Wheats, Colorado Proud 2% Reduced Fat Milk. more...
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Gaining 0.9 kg a Week
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