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down a little bit. 8 hrs sleep.
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141.2 kg
Lost so far: 18.9 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1614 kcal
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Fat: 92.96g | Prot: 73.51g | Carbs: 115.96g.
Breakfast: Chester's Flamin Hot Fries, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread. Dinner: McDonald's McDouble, Chester's Flamin Hot Fries. more...
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Losing 0.6 kg a Week
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SaraRiley's Weight History
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