BabyYin's Journal, 03 Aug 11

BabyYin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2011

112.9 kg Lost so far: 48.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2011:

836 kcal

Fat: 6.86g | Prot: 45.30g | Carbs: 158.75g. Breakfast: protein shake. Lunch: cambell's select harvest light itanian style vegetable soup. Snacks/Other: fruit/small apple, carmel, popcorn. more...

4171 kcal

Exercise: Resting - 4 hours, Sleeping - 8 hours, Standing - 6 hours, Walking (slow) - 2/mph - 6 hours. more...

Losing 3.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

BabyYin's Weight History

View Complete History

BabyYin's Journal, 03 Aug 11

Submit a Comment

BabyYin's Weight History