La douceur du chocolat's Journal, 28 Mar 15

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Weigh In record (no journal entry) for 28 March 2015

84.1 kg Lost so far: 8.8 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2015:

1431 kcal

Fat: 55.11g | Prot: 40.75g | Carbs: 193.40g. Breakfast: D'Italiano Pain Blanc, Kraft Smooth Peanut Butter, Becel Margarine. Lunch: Lindt Excellence 70% Cacao, Subway Wrap. Dinner: Leclerc Brownies, McDonald's Fries (Small), Hamburger sur Petit Pain. Snacks/Other: Lay's Lightly Salted Potato Chips. more...

2514 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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La douceur du chocolat's Weight History

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La douceur du chocolat's Journal, 28 Mar 15

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La douceur du chocolat's Weight History