Weigh In record (no journal entry) for 18 September 2023
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81.7 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1637 kcal
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Fat: 75.19g | Prot: 71.14g | Carbs: 170.13g.
Breakfast: Coffee. Lunch: Mama Cozzi 12" Ultimate Meat Pizza. Dinner: Pueblo Lindo Flour Tortillas, Pueblo Lindo Shredded Mexican Style Cheese , Appleton Farms Chicken Fajitas, Milo's Famous Sweet Tea, Santitas White Corn Tortilla Chips, Tostitos Medium Salsa, Daisy Sour Cream, Aldi Classic Guacamole. more...
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Losing 0.2 kg a Week
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mountainman2's Weight History
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