Weigh In record (no journal entry) for 04 September 2023
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65 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2023:
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460 kcal
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Fat: 12.88g | Prot: 50.69g | Carbs: 33.27g.
Breakfast: Село Зелёное Молоко 3,2%, Arla Сыр Натура Light, Экзо Мороженое Манго-Малина, Exponenta Напиток Кисломолочный Обезжиренный с Высоким Содержанием Белка, Морковь. more...
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Gaining 0.1 kg a Week
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julietta-07's Weight History
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