Weigh In record (no journal entry) for 22 August 2023
|
50.4 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1550 kcal
|
Fat: 120.00g | Prot: 112.00g | Carbs: 2.00g.
Breakfast: Celsius Peach Vibe. Lunch: Epic Grass Fed Beef Tallow, Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Ground Sirloin Beef Patties, Epic Grass Fed Beef Tallow. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|