Weigh In record (no journal entry) for 17 March 2015
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71.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 52.68g | Prot: 54.52g | Carbs: 175.99g.
Breakfast: Skim or Nonfat Milk (Calcium Fortified), Glutenfreeda Apple Cinnamon with Flax Instant Oatmeal. Lunch: Honeymaid Chocolate Grahams, Jimmy John's #12 Beach Club. Dinner: Hellmann's Real Mayonnaise, Kraft Macaroni & Cheese as Packaged, Cheeseburger. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz). more...
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Gaining 1.6 kg a Week
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Mistybenner's Weight History
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