SaraRiley's Journal, 17 Aug 23

weight stayed the same that's better than a gain. Gotta go grocery shopping today and get fruit well the hubby is cause I hate Walmart and don't want to go. we are dog sitting for his mom and I will be staying home with the dog he has to much anxiety when left alone. Have a great day everyone. getting ready to do my exercises and resistance bands and walking.
149.0 kg Lost so far: 11.2 kg.    Still to go: 49.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:
1619 kcal Fat: 67.46g | Prot: 74.42g | Carbs: 186.91g.   Breakfast: Heinz Tomato Ketchup, Starburst Cherry Drink Mix, Totino's Three Meat Pizza Rolls. Lunch: American Cheese, Campoverde Jumbo Strawberries. Dinner: Tyson Foods Southern Style Chicken Breast Tenderloins, Heinz Tomato Ketchup. Snacks/Other: Bunny Bread White Sliced Bread, American Cheese, Mt. Olive Kosher Dill Pickles. more...
steady weight

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Comments 
I would rather dog sit than go to Walmart too. Walmart sucks.  
17 Aug 23 by member: -MorticiaAddams
Absolutely I can't stand going to Walmart to shop they never have what we need anyway.  
17 Aug 23 by member: SaraRiley
I gave up on Walmart many many years ago... it became a waste of my time. any savings I may have had, were eaten away by the cost of the petrol to get there and back. I can shop local, get great deals and it is all within walking distance... or now within Mobility scooter distance. 
17 Aug 23 by member: Adiposemann

     
 

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