Weigh In record (no journal entry) for 01 August 2023
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82.6 kg
Lost so far: 6.2 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 35.57g | Prot: 85.58g | Carbs: 106.02g.
Breakfast: Indykpol Pasztet z Żurawiną, Lidl Bułka Kajzerka. Dinner: Pomidory Koktajlowe, Lidl Filet z Kurczaka, Lubella Makaron Kokardki. Snacks/Other: Biedronka Chleb Żytni z Żurawiną, Indykpol Pasztet z Żurawiną. more...
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Losing 0.6 kg a Week
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klopsik1's Weight History
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