SaraRiley's Journal, 12 Jul 23

home scale and am still alot of bloating
154.4 kg Lost so far: 5.7 kg.    Still to go: 54.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2023:
1894 kcal Fat: 71.58g | Prot: 63.36g | Carbs: 255.05g.   Breakfast: Ken's Steak House Honey Mustard Dressing Topping & Spread, Tyson Foods Southern Style Chicken Breast Tenderloins, Campoverde Jumbo Strawberries, Mountain Dew Mountain Dew (16.9 oz). Dinner: Green Giant Whole Kernel Sweet Corn, Wal-Mart Pork Loin Boneless Center Cut Chops, Betty Crocker Cheesy Scalloped Potatoes. Snacks/Other: Grapes, Mt. Olive Kosher Dill Pickles. more...
Gaining 3.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SaraRiley's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.