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home scale and am
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157.6 kg
Lost so far: 2.5 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 106.35g | Prot: 129.35g | Carbs: 201.63g.
Breakfast: Campoverde Jumbo Strawberries, Hunt's Perfect Squeeze Ketchup, Tyson Foods Southern Style Chicken Breast Tenderloins, Mountain Dew Mountain Dew (16.9 oz). Dinner: Doritos Cool Ranch Tortilla Chips, Kraft 3 Cheese Mexicana Shredded Cheese, Lettuce, Del Monte Diced Tomatoes, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned) . Snacks/Other: Campoverde Jumbo Strawberries, Reese's Crispy Crunchy Bar (48g). more...
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Losing 2.5 kg a Week
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SaraRiley's Weight History
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