Weigh In record (no journal entry) for 25 June 2023
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74.7 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 52.69g | Prot: 55.83g | Carbs: 186.44g.
Breakfast: Coffee with Cream, Flaxseed Seeds , Bananas . Lunch: Sweet Cherries , Chicken Salad. Dinner: Blue Bell Cookie Dough Ice Cream, Liberty Organic Strawberry 2% Yogurt. Snacks/Other: Apricot Pie (Individual Size or Tart). more...
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Losing 1.6 kg a Week
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gigi00777's Weight History
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