Weigh In record (no journal entry) for 22 February 2015
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85.0 kg
Lost so far: 7.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2015:
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1632 kcal
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Fat: 50.07g | Prot: 65.36g | Carbs: 235.88g.
Breakfast: Kraft Smooth Peanut Butter, Becel Margarine, D'Italiano Pain Blanc. Lunch: Hershey's Noix Entières, Soupe de Tomate (en Conserve, Condensée), Christie Biscuit Soda, Lait avec 1% de Matières Grasses. Dinner: Hershey's Noix Entières, Mozzarella (Lait Entier), Sauce Bolognaise, Macaroni. Snacks/Other: Lay's Lightly Salted Potato Chips, Yoplait Yogourt Source Tarte aux Pommes. more...
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2541 kcal
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Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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La douceur du chocolat's Weight History
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