Weigh In record (no journal entry) for 19 June 2023
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70.0 kg
Lost so far: 1.0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 15.43g | Prot: 61.60g | Carbs: 62.25g.
Breakfast: Café Latte. Lunch: Fromage Blanc. Dinner: St-Hubert Sauce Hot Chicken, Pain Blanc Grillé, Blanc de Poulet (Poulets à Rôtir ou à Griller), St-Hubert Sauce Hot Chicken, Le Sieur Tender Peas, Vin Pinot Blanc. more...
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Losing 7.0 kg a Week
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7bonbons's Weight History
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