Weigh In record (no journal entry) for 18 June 2023
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75.2 kg
Lost so far: 1.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 62.58g | Prot: 54.68g | Carbs: 154.83g.
Breakfast: Flaxseed Seeds , Weissella Sugar Glazed Soft Gingerbread Cookies. Lunch: Spaghetti, Muffin Town Banana Muffin, Iced Coffee with Cream. Dinner: Field Trip Pepperoni Seasoned Meat Stick, Armstrong Old Cheddar Cheese. more...
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Losing 1.1 kg a Week
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gigi00777's Weight History
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