Elfje69's Journal, 17 Jun 23

Mooi, en doorrrr ☀️
81.8 kg Lost so far: 11.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
975 kcal Fat: 52.46g | Prot: 54.70g | Carbs: 57.60g.   Breakfast: AH blueberry cheesecake punten. Dinner: AH Achterham Gerookt, Olijfolie, AH Koolhydraat Verlaagd Meergranen, Ei, Jumbo Jong Belegen Komijn 30+, Thenewfood Avocado. Snacks/Other: Debic Slagroom 35%, IJs / Gelato Vruchten (div). more...
steady weight

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Elfje69's Weight History


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