SaraRiley's Journal, 13 Jun 23

home scale am is 349.8
158.7 kg Lost so far: 1.5 kg.    Still to go: 58.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2023:
2141 kcal Fat: 79.73g | Prot: 81.15g | Carbs: 265.38g.   Breakfast: Ken's Steak House Honey Mustard Dressing Topping & Spread, Tyson Foods Southern Style Chicken Breast Tenderloins, Potato Salad, Mountain Dew Mountain Dew (16.9 oz), Campoverde Jumbo Strawberries. Lunch: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp). Dinner: Kroger Fried Chicken Breast, Kroger Creamy Coleslaw, Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Campoverde Jumbo Strawberries. more...
Losing 7.6 kg a Week

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SaraRiley's Weight History


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