Weigh In record (no journal entry) for 16 February 2015
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98.0 kg
Lost so far: 6.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1265 kcal
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Fat: 50.51g | Prot: 51.00g | Carbs: 168.11g.
Breakfast: Great Value Sliced Almonds, Cinnamon, Sugar, Oatmeal. Lunch: Almonds, Apples, Cucumber (with Peel). Dinner: Lundberg Brown Rice Organic Rice Cakes, 100% Whole Wheat Pita Bread, Mozzarella Cheese, Egg. more...
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4024 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Reading - 1 hour and 20 minutes, Working - 3 hours and 45 minutes, Watching TV/Computer - 8 hours, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 10 hours. more...
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Losing 1.4 kg a Week
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Marie-Mi's Weight History
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