Weigh In record (no journal entry) for 27 May 2023
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83.2 kg
Lost so far: 21.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 66.14g | Prot: 112.97g | Carbs: 163.53g.
Breakfast: Volupta Cacao Powder , Silk Pure Almond Milk - Unsweetened Original, Bananas, About Time Vegan Protein, Coffee, 365 Organic Unsweetened Soymilk. Lunch: Good Culture Whole Milk Classic Cottage Cheese, Sun Tropics Tapioca Boba Pudding, Red Curry. Dinner: Great Value Mountain Trail Mix, LesserEvil Buddha Bowl Himalayan Pink Popcorn. Snacks/Other: Lupii Tahini Lemon Cranberry Bar. more...
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Losing 0.5 kg a Week
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buddy_max's Weight History
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