Weigh In record (no journal entry) for 07 February 2015
|
92.6 kg
Lost so far: 20.6 kg.
Still to go: 29.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 07 February 2015:
|
1857 kcal
|
Fat: 163.19g | Prot: 79.81g | Carbs: 14.31g.
Breakfast: Bush's Best Mild Red Chili Beans in Chili Sauce, jalapeno Dogs, Meijer pot roast, Eagle Brand Sweetened Condensed Milk, LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter, Egg. Lunch: LouAna Pure Coconut Oil, Bragg Organic Apple Cider Vinegar, Realemon 100% Natural Strength Lemon Juice from Concentrate. Dinner: Land O'Lakes Salted Butter, Egg, Cheddar Cheese. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deborahg382's Weight History
|