missybrubaker's Journal, 05 May 23

so depressing I didnt gain but I also didnt lose one dang lb since last wk...and I worked out everyday but one..its times like this that are depressing
95.3 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: 100%.

View Diet Calendar, 05 May 2023:
524 kcal Fat: 37.23g | Prot: 20.34g | Carbs: 10.90g.   Breakfast: Coffee, Great Value Half & Half, Great Value Half & Half, Coffee. Lunch: Taco Bell Side of Taco Meat, Great Value Shredded Mild Cheddar Cheese, Rosarita Salsa Verde, Coffee, Great Value Half & Half, Lettuce, Hidden Valley Spicy Ranch Ranch Dressing. more...
2930 kcal Exercise: Yard Work (gardening) - 22 minutes, Watching TV/Computer - 4 hours, Washing Dishes - 30 minutes, Resting - 11 hours and 8 minutes, Sleeping - 8 hours. more...
steady weight

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missybrubaker's Weight History


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