Weigh In record (no journal entry) for 17 February 2023
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64.2 kg
Lost so far: 4.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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361 kcal
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Fat: 12.95g | Prot: 52.54g | Carbs: 7.89g.
Breakfast: Exponenta Напиток Кисломолочный Обезжиренный Клубника-Арбуз, Тысяча Озер Сыр Лёгкий 17%, Село Зеленое Молоко 3,2%. more...
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Losing 0.7 kg a Week
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julietta-07's Weight History
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