Weigh In record (no journal entry) for 07 February 2023
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82.6 kg
Lost so far: 0.3 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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115 kcal
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Fat: 3.65g | Prot: 7.71g | Carbs: 15.76g.
Dinner: 煮熟的蘑菇, 玉米笋, 虾. more...
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Gaining 1.2 kg a Week
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