Weigh In record (no journal entry) for 04 February 2023
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64.1 kg
Lost so far: 4.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2023:
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530 kcal
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Fat: 20.26g | Prot: 72.14g | Carbs: 12.00g.
Breakfast: Exponenta Продукт Кисломолочный Обезжиренный Вишня-Женьшень, Хорошее Дело Молоко 3,2%, Яйцо, Помидоры, Куриное Царство Филе без Кожи Охлаждённое. more...
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Losing 9.1 kg a Week
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julietta-07's Weight History
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