Weigh In record (no journal entry) for 03 February 2023
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108.9 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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2944 kcal
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Fat: 153.19g | Prot: 87.89g | Carbs: 318.69g.
Breakfast: Dairyland Coffee Cream, Boost Diabetic Chocolate, Bananas. Lunch: Kraft Light Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread. Dinner: Zehrs Tuna Salad Sandwich, Zehrs Assorted Cold Cuts Submarine Sandwich. Snacks/Other: Decaffeinated Coffee, Sugar Substitute (Aspartame Based, Dry Powder), Cheetos Puffs, Farmers Market Carrot Muffin, Ruffles Regular Potato Chips, Coca-Cola Diet Coca-Cola (Bottle), Smartfood White Cheddar Popcorn. more...
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Gaining 0.8 kg a Week
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chosenfew415's Weight History
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